Thai massage is said to be one of the oldest and simplest forms of care and is often used to comfort and soothe both mental and physical pain.
Here are 5 reasons why gifting yourself or someone you love with a Thai massage is the best form of self-care you can give your mind and body:
- Harmonizing the body, mind and soul – Traditional Thai Massage is said to calm your mind and nervous system, helping channel your inner energy as it is all about the here and now. It has also been suggested as an effective measure to reducing anxiety, depression and sensitivity.
- Relief from headaches and stress - Thai massage techniques focus on applying pressure that helps relax the body and relieving emotional and physical tension. Studies have shown that with regular treatment this leads to lower stress levels and helps reduce headaches in people who suffer from migraines and tension headaches.
- Strengthens the immune System – Thai massage is known for boosting your immune system by flushing out toxins and increasing blood flow. Techniques used during a Thai massage help oxygen enter the body which helps improve mental clarity and increases energy levels by replacing the white blood cells that our bodies use to fight diseases.
- Increased flexibility – Thai massage combines many techniques such as compression, stretching and acupressure. These practises help to increase the range of motion in your joints and muscles, often leading to improved flexibility and posture.
- Improved sleep – Traditional Thai massage has been proven to improve quality of sleep and reduce fatigue, as the techniques used help calm the mind and body by redirecting inner energy and producing melatonin which helps aid sleep.
At Sukhothai Thai Massage and Spa, we are a highly professional and expertly trained team who offer a range of authentic Thai massage and spa treatments that will relax and rejuvenate you.
When booking an appointment with a massage therapist at Sukhothai massage and spa, be sure to discuss your concerns and specific pain points so that your therapist can tailor your visit to your individual needs so that you get the most out of your treatment.
Sukhothai Thai Massage and Spa is a new spa and massage centre in the historic town of Fenny Stratford, Bletchley. We are a highly professional and expertly trained team, who aim to deliver the best quality services.
We offer a range of authentic Thai massage and spa treatments that are designed to relax and rejuvenate you. Our Thai massage and spa technicians have years of experience, and you will be in the best hands when you visit us.
We pride ourselves on our high standards of service and our commitment to customer satisfaction.
We look forward to welcoming you to Sukhothai Thai Massage and Spa and making you feel transported to Thailand.
For more information, please visit their website.
